An increased risk of visceral fat accumulation has been associated with foods high in trans fats, refined carbohydrates, and added sugars. Friedrummy bold foods, processed snacks, sugar-filled drinks, and white bread are a few of these. Overindulgence in these foods can result in weight gain and a rise in belly fat. However, eating a diet rich in fiber, protein, and healthy fats can help minimize cellulite and encourage a flatter stomach.
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