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• Consider carefully how you spend your time every day. Determine which repetitive tasks can be automated or streamlined, as well as which areas require excessive time investment without yielding meaningful outcomes. You can improve the efficiency of your time management techniques by identifying these areas and making necessary adjustments. 25-08-05
• Setting boundaries for your time is another effective way to reduce distractions. Declare to others when you need time to focus without interruption & set aside designated times for answering calls and checking emails. By establishing these boundaries, you can lessen the chance of getting distracted & foster a more focused work environment. When it comes to maintaining focus, self-control & mindfulness are also crucial. This could entail methods to help focus and calm the mind, like deep breathing exercises or meditation. 25-08-05
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• Taking breaks can actually improve focus and creativity. It's easy to fall into the trap of thinking that working longer hours leads to greater productivity. The Pomodoro Technique is a useful tool for scheduling frequent breaks into your day. This entails working in concentrated bursts, usually lasting 25 minutes, and taking a 5-minute break in between. After four of these intervals, give yourself a longer 15–30 minute break. 25-08-05
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• Set clear and achievable goals to prioritize tasks effectively 25-08-05
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