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- Maintaining your physical well-being with consistent exercise and a healthy diet can give you the drive & vigor you need to pursue success. In addition, asking for assistance from others can reduce stress and offer emotional support when things are difficult. Seeking support, whether via counseling, coaching, or just confiding in reliable people, can help keep emotional equilibrium while aiming for achievement. In the end, sustaining wellbeing while aiming for success requires striking a balance and engaging in self-care. Setting limits on work, giving self-care activities top priority, and asking for help when you need it are ways to work toward your goals without sacrificing your general well-being.
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